Calendar of Events
Tuesday, October 20, 2020
Legacy Parks Foundation: Legacy Parks Week
While we couldn’t host our annual Legacy Luncheon for the Parks this year, we can still celebrate another great year for Legacy Parks projects with you!
. We’ve declared this week Legacy Parks Week with great activities for you each day!
. Celebrate! Dine or shop each day with one of our great friends and they’ll give back to Legacy Parks!
. Play! Keep an eye out for our videos to discover a place to play each day!
. Support! Become a Friend of Legacy Parks to support our work! New friends will receive a 15% off coupon to Mast General Store.
Historic Ramsey House: Yoga for Beginners (Tue & Thu)
Tuesdays and Thursdays 9-10 AM
Beginners Class - no experience necessary! In this 6 week yoga series, you will gain confidence and more mobility as you are guided thru basic movements and poses. It is an opportunity to have fun and become fit!
$125 for 12 Class package (includes block and yoga strap)
$75 for 6 Class package (includes block and yoga strap)
$10 for Single Class
Class size will be limited and COVID safety measures will be in place. Air sanitizing humidifier by Ionogen with their nontoxic Ionopure sanitizing products will be used during all sessions. Please register in advance by calling or texting Melissa Stowers at (931)250-3944.
Melissa has been yoga practitioner for 20 years, and is a certified Yoga Instructor and graduate of Laughing Bodies Yoga school training. Melissa is passionate about the benefits of yoga for all and helping others move towards greater mobility. Off the mat, a lifelong artist and art teacher for over 3 decades, as well as a business owner and volunteer, Melissa enjoys hiking, gardening, and sharing life's adventures with her husband Johnny. Moving on the mat keeps her moving off the mat!
Historic Ramsey House, 2614 Thorngrove Pike, Knoxville, TN 37914. Information: 865-546-0745, www.ramseyhouse.org
Virtual Silver Sneakers: Tai Chi, Enerchi & Chair Yoga classes
Tuesdays and Thursdays: 12 PM Classic, a light exercise class; 1 PM Chen Style Tai Chi - the basic movements; and 2 PM Enerchi - modified Yang and Sung style movements
Fridays: 1 PM Circuit, a moderate exercise class; and 2:15 PM Chair Yoga, also called Flowing Yoga. No getting down on the floor.
Anyone can join the classes, but they are designed for seniors. There is limited space. A Zoom account is not necessary, but a camera and mike are required on the device used for internet. For more information about registration, contact the instructor, Don Parsley at email@example.com